Selena Gomez Opens Up About Mental Health, Documentary, and Upcoming Album

Selena Gomez, the multi-talented artist, recently made an appearance at the Universal Music Group and Thrive Global’s Music and Health Conference, where she candidly shared her thoughts on various aspects of her life. The conference provided a platform for Gomez to discuss her struggles with mental health, her documentary “My Mind and Me,” and her upcoming album, SG3.

Despite being the most followed woman on Instagram with a staggering 429 million followers, Gomez revealed that she never cared about the numbers, emphasizing that “numbers are just numbers.” She expressed gratitude for the platform and her intention to use it for positive impact.

The conversation took a more personal turn when the topic shifted to Gomez’s documentary, “My Mind and Me.” She openly admitted to feeling terrified about its release, citing her years-long battle with depression and anxiety. Gomez disclosed her initial hesitation to watch the documentary, stating that there was a period when she questioned if it was a good idea. However, upon release, she felt relieved, describing it as a cathartic experience where she could finally express things she had kept inside for years.

Addressing her reluctance to watch the documentary again, Gomez emphasized the difficulty of revisiting those challenging moments. Despite her hesitation, she expressed pride in the project and gratitude for the team that worked on it with her.

Transitioning to her music career, Gomez discussed her comeback with summer pop singles and the announcement of her upcoming album, SG3. She revealed that the theme of the album revolves around freedom, specifically freedom from relationships and darkness. Gomez clarified that there is not a single sad song on the album, dispelling rumors about lingering emotions from past relationships, particularly with Justin Bieber.

Speaking of her past relationship with Bieber, Gomez subtly addressed the speculation surrounding his potential contact with her after his marriage to Hailey Bieber. She dismissed the rumors and emphasized that her upcoming album is a testament to her emotional freedom.

The conference concluded with Gomez showcasing her sophisticated style, wearing a Barbie pink wool corset beneath an oversized jacket, wide pants, and Tiffany and Company jewelry.

In summary, Selena Gomez’s appearance at the conference provided a glimpse into her journey of self-discovery, mental health battles, and creative endeavors. As she gears up for the release of SG3, fans eagerly anticipate a new chapter in Gomez’s music career, marked by freedom, resilience, and authenticity.

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