“I eat! And I eat well! Ask anyone who knows me,” wrote Deepika Padukone
Deepika Padukone shared this image. (courtesy: deepikapadukone)
New Delhi:New day, new post from Deepika Padukone’s self care series. The actress, who is expecting her first child with husband Ranveer Singh, shared a new post on Wednesday and it is all about food. The superstar began the post with these words, “Surprised to see this on my feed? Well, I eat! And I eat well! Ask anyone who knows me. So don’t believe anything else you might hear or read. The trick? Balance, consistency and listening to your body.” Deepika Padukone also wrote about diet and what is actually means. “There seems to be a lot of misunderstanding around the word ‘Diet’. We often believe that ‘Diet’ means to starve, to eat less and to eat all of the things we detest,” she wrote.
The actress shared a picture collage of desserts and a snack and she wrote, “What ‘Diet’ really means is the total of all the food and drink consumed by an individual. The word actually comes from the Greek word “diaita,” which means “way of life.” I’ve always, for as long as I can remember, followed a ‘Balanced Diet’. And it is for me ‘a way of life’. I’ve never followed a diet that I cannot be consistent with or one that is a fad.”
The actress signed off the post with these words, “Now, do I indulge? Of course, I do, as demonstrated above! But it most certainly isn’t my way of life. Ever heard the phrase ‘you are what you eat?’. If there’s one thing I’ve learnt (the hard-ish way) is that those words couldn’t be truer.”
Read Deepika Padukone’s post here:
As a part of the self care series, Deepika Padukone previously shared a picture and wrote that she finds “spending time outdoors and in nature truly relaxing and therapeutic.”
Before that, she shared a picture from her yoga session and she can be seen doing Viparita Karani (Legs-Up-The-Wall Pose).
CommentsIn terms of work, Deepika Padukone was last seen in Kalki 2898 – AD with Prabhas, Amitabh Bachchan and Kamal Haasan. She will also be seen in Rohit Shetty’s Singham Again. The actress will also star in the Hindi remake of The Intern, alongside Amitabh Bachchan. She also starred in Fighter with Hrithik Roshan earlier this year.
News
Alia Bhatt Is Excited To Meet Taimur Ali Khan’s Newborn Baby Brother, Congratulates Kareena And Saif
The Kapoor and Pataudi clan are over the moon with the arrival of Kareena Kapoor Khan and Saif Ali Khan’s second-born and Taimur Ali Khan’s sibling. Alia…
Kareena Kapoor Reveals Dad, Randhir Kapoor’s Reaction When She Introduced Her Vegetarian BF To Him
During a conversation with Twinkle Khanna, Kareena Kapoor talked about an incident when she had introduced her vegetarian ex-boyfriend to her dad, Randhir Kapoor. ollywood actress, Kareena…
When Kareena Kapoor Khan Kissed Ex-BF Shahid Kapoor In Front Of Her Hubby, Saif Ali Khan
Kareena Kapoor Khan and Shahid Kapoor were once madly in love with each other. Check out a video of her kissing Shahid while her hubby, Saif Ali…
When Kareena Kapoor Slapped Rs 20 Crore Lawsuit On A Tabloid For Leaking Her Kissing Pic With Shahid
Kareena Kapoor’s relationship with actor, Shahid Kapoor needs no introduction. Check out as we share a shocking incident from the time when their relationship was the topic…
Shahid Kapoor’s Awkward Response To Kareena Kapoor When She Graced An Award Ceremony With Saif
Shahid Kapoor gave an awkward reaction when Kareena Kapoor greeted him at an award function. In the year 2012, Kareena Kapoor broke millions of hearts when she…
For Deepika Padukone, following a balanced diet is a ‘way of life’: ‘Don’t believe anything else you might hear or read’
“I’ve always followed a ‘balanced diet’ for as long as I can remember. And it is for me ‘a way of life’. I’ve never followed a diet…
End of content
No more pages to load