LeBron James uploaded different Bronny moves to his social networks. His son excels with good reading, high effectiveness in field goals and, in addition, spectacular dunks. King dreams of playing with his firstborn in the NBA.
LeBron James shows off his son Bronny
Bronny James is going through a stage of adaptation to NCAA college basketball. He plays for the USC Trojans, where he shines with good numbers and attention-grabbing moves.
This time, LeBron, his father, posted a video of a spectacular dunk, with both hands and a sustained flight. Of course, with the ‘6’ on the back.
How Bronny plays
In the last game of the USC Trojans University, Bronny James’ team lost 86 to 70 against the Oregon State Beavers in the NCAA basketball adaptation.
Despite the result, Bronny excelled. He had 15 points, a rebound, three assists and a block in 20 minutes, after starting off the bench.
It should be remembered that LeBron’s son was discharged from hospital on December 11 after suffering cardiac arrest in the American summer during practice.
“His rhythm is starting to recover after the stoppage. Great performance tonight Young Man. Oh, I still have a minutes restriction,” LeBron wrote on his Twitter account when sharing Bronny’s actions in that match.
Bronny James had the best game of his young college career so far.. vs Oregon State..
15 PTS (6-11 FG, 2-6 3PT)
3 AST
1 STLHow we feeling so far??? pic.twitter.com/ie7tJI3uk2
— Frankie Vision (@Frankie_Vision) December 31, 2023
The secret of LeBron James
Being the best is not free. It implies sacrifice, perseverance, discipline, work. LeBron James did this throughout his entire career and even today, at 39 years old, he redoubles his efforts to remain at the top of the NBA.
The one born in Akron on December 30, 1984, invests about 1.5 million dollars a year in diets, treatments and alternative training to complement those he carries out in the Los Angeles Lakers.
The King has personal masseuses and top-level chefs who provide you with a balanced diet, on schedule, with high quality products and at the exact points for each instance of the competition. He tries to avoid red meat and sugar, but his nutritionist told him a good series of what is allowed.
On the other hand, he replicated the Miami Heat and Cleveland Cavaliers gyms in his own home in California to deepen the training he does in his franchise.
LeBron’s main investments
In 2015, LeBron James reported pain in his back and that was when, on his recommendation, he reached out to Donnie Raimon, a former member of the United States Navy SEAL. He is an expert in biomechanics and solved a key problem for King. He indicated strength exercises in the central area of the body and, without contraindications and with a natural process, he ended the discomfort of the star.
Not only that, but James installed a cryogenic chamber in his house that uses liquid nitrogen to act as a more effective version of an ice bath. This treatment is in addition to the one he usually performs in the hyperbaric chamber; In it it oxygenates the body and increases mental awareness.
LeBron’s secret
“I get too many hits on my legs when I’m on the court, but I’m very efficient. The truth is that I realized that in the fifteenth season. I just think over time you learn to deal with the amount of minutes we play. It is very challenging and you have to go through it. I have learned everything by walking,” LeBron revealed on some occasion. Therefore, after each match, he connects to an electrostimulation machine to eliminate certain toxins and allow muscle compression. Not only that, but he also frequently performs mindfulness work.
